• Susan Powter
  • August 22, 2019
  • 7:39 pm
  • No Responses
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Tracy asks:
Why is it that my desire to be thin again, healthy, stay on track is ALWAYS over-powered by my desire to eat fast food, chips, chocolate? I really, really want my thin healthy body back and I just cannot find it in myself to do what I know I need to.
Need?
Never works… Want, always does Want good food
In your body
Want to feel alive
And well
Want to be lean
Strong and healthy Desire to… Fast foods
Or
Desire to Be you? There’s no comparison
When you…
Think about it Remember
And
Remind, yourself… It’s an exercise… Susan Powter
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Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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