Tofu “Egg” Salad… 04/25/2008 | by Susan Powter Filed under: | Another lovely summer salad
Made and ready in the fridge this egg (less) salad has saved the day many a day
Make a bunch and it’ll be there when you are running in or out the door…
Enjoy!
Recipe: Tofu “Egg” Salad
Ingredients
1 lb firm reduced fat tofu – drained and crumbled
2 scallions – sliced very thin
1/3 cup fresh cilantro leaves or fresh parsley – finely chopped
1 stalk celery – chopped
1 medium dill pickle – chopped
2 tablespoons dill pickle juice from jar
1/2 teaspoon lemon juice
1 teaspoon seasoned salt
1 teaspoon black pepper
1/2 teaspoon turmeric (adds color)
1 tablespoon prepared mustard
1/4 cup non-fat mayonnaise
Steps
1. Combine all ingredients in a mixing bowl.
2. Adjust seasonings to taste.
P.S. From your SPO Concierge…Attention all Floridians! Come out and see Susan speak at the NBC6/Telemundo51 Health & Fitness Expo TOMORROW (4/26) in Miami. Susan will be giving attendees a sneak peak of her new book, The Politics of Stupid: The Cure for Obesity and signing autographs. This annual Expo is free and sure to be fabulous courtesy of the one-and-only Susan Powter!
