O.K.
The only problem I see with her newer (circa 2000) audio DVD’s is they repeat themselves. I’d rather see her take all of the good points she has written over the past 20 years of her career and put them on the motivation DVD’s. We get it, you have to do it to be motivated to start and continue to diet, and exercise and make the changes in your thinner life everlasting. But, this DVD just lacks something. It rambles on, repeating the same points. Buy it of you can get it cheap. There are two of them Motivation 1 AND Motivation 2. And I duplicate the reviews for both of them. Ditto.
exercise tape
more chalinging than first but it gets the job done it keeps you motivated uplifting it puts a smile of accomplishment on my face when i’m done