Editorial Reviews
From the back of the box “When I realized there was a lifestyle that wasn’t working for millions of people, I knew what had to be done…X It Out! Take it back – Ex-Change a lifestyle that isn’t working for a Style of Life that absolutely does – and that is exactly what my Lifestyle Ex-Change program is designed to do for you.

Susan Powter is great.
I had a Susan Powter workout tape years ago and loved it so when I was looking for a yoga workout was very pleased to see she had one. The combination yoga and step is just enough cardio for someone not used to doing much and the yoga moves are very simple and easy to follow.

Picture of Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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