• Susan Powter
  • August 22, 2019
  • 7:23 pm
  • No Responses
defa

Nadia asks:
Just curious, do you do anything besides yoga as regular exercise? I’m thinking about getting back into running…Can’t beat the runner’s high and how you feel after a good sweat! Love you and keep up the sexiness!

A good
Sweat
And
Sexiness….

Exactly!

Yes, I do
Whatever
I’m in the
Mood to
Do…movement
Of all kinds

Went for
A bike
Ride the
Other day

A hike
The day
Before….

Gardening
Who knew
But sweat
I did
Muscles that
I haven’t felt
In years
I did the
Next day….

Any/all
Movement
Because I
Can and
Yoga, me
One hour
For me
With me
For more
Reasons
Than most
Could imagine….

And, if
You are
From the
Running
Tribe you
Must run!!

Susan Powter

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

Leave a Reply

Your email address will not be published. Required fields are marked *