Nadia asks:
Just curious, do you do anything besides yoga as regular exercise? I’m
thinking about getting back into running…Can’t beat the runner’s high
and how you feel after a good sweat! Love you and keep up the sexiness!
A good
Sweat
And
Sexiness….
Exactly!
Yes, I do
Whatever
I’m in the
Mood to
Do…movement
Of all kinds
Went for
A bike
Ride the
Other day
A hike
The day
Before….
Gardening
Who knew
But sweat
I did
Muscles that
I haven’t felt
In years
I did the
Next day….
Any/all
Movement
Because I
Can and
Yoga, me
One hour
For me
With me
For more
Reasons
Than most
Could imagine….
And, if
You are
From the
Running
Tribe you
Must run!!
Susan Powter
