Maureen asks:
HELP!!!!! Plagued by a monstrous head cold, even my hair hurts…should I refrain from exercise until I’m well?
Also, what to eat while so under the weather and not able to prep and cook my whole meals?
Neti pot…
Rest
Dream
Warm
A hot water bottle
Nothing like it…
Whole meals
Only means
Real food
Warm baked
Organic apples…
A few minutes
What I had
Last time
Under covers…
Susan Powter
