• Susan Powter
  • August 22, 2019
  • 7:40 pm
  • No Responses
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Maureen asks:
HELP!!!!! Plagued by a monstrous head cold, even my hair hurts…should I refrain from exercise until I’m well?
Also, what to eat while so under the weather and not able to prep and cook my whole meals?

Neti pot…
Rest
Dream
Warm
A hot water bottle
Nothing like it…

Whole meals
Only means
Real food
Warm baked
Organic apples…
A few minutes
What I had

Last time
Under covers…

Susan Powter

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Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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