• Susan Powter
  • August 22, 2019
  • 7:24 pm
  • No Responses
defa

Katherine asks:
I was wondering how to use the daily caloric consumption guide without weighing myself?

The spirit
Of the law
Not the letter….
You know
What weight
Range you
Are in…
Only to
See how
Much fuel
You need
To eat
To be lean
And
You do….
The opposite
Of everything
Millions have
Been taught
Is
The point and
Eating at the
Very least
Three meals
A day…

Susan Powter

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Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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