First came Stop the Insanity!, a phenomenal best seller with a different take on an important American pastime: dieting. Now Powter lets us in on all her little secrets about dealing with food.
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Susan is Amazing!

The book itself has great info.

I love this book.
I originally bought this book a few years ago and contacted Susan to let her know how much I loved her book. She is so nice. Anyways, out of all the diet and fitness books I’ve read; this one is by far the best one. I thought I didn’t need the book anymore so I gave it to someone who I thought needed it more than me. I miss this book, so I had to order another one. This one I’m keeping forever.

When you read this book, it all begins to make sense and losing weight becomes easy. Living life the way we should be living it becomes easy not a chore. She goes into great detail about food and fitness and what it does to us.

Sometimes I read a book about diet and fitness and I can’t even get through it, it’s so boring and repetitive and doesn’t give much explanation as to “Why”. We really all need to know “why” otherwise we won’t have reasons to keep going on the right path. For those who feel lost in the diet and fitness arena, have binge eating disorder, compulsive eating problems, .. please read this book. You will be so thankful you did.

Picture of Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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