• Susan Powter
  • August 25, 2019
  • 10:43 pm
  • No Responses
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Bamboodha’s Fruit Crumble
Sweet and fabulous, the name alone! Batches is what I think of when I think of making the fruit crumble, batches!

Susan Powter

30 min prep / 35 min baking / 9” x 13” baking dish


Filling
2 ¼ C Dates, pitted & chopped
2 C Apple juice, fresh
1 C Cranberries, fresh or frozen
½ C Raisins
½ C Walnuts, chopped
¼ tsp Cinnamon powder
1/8 tsp Cardamom powder

Dry
3¼ C rolled oats
2 C spelt
flour
¾ C sucanat
½ C pecans, finely chopped
½ tsp cinnamon powder
1/8 tsp nutmeg
Wet
½ C safflower oil
½ C filtered water
1 ½ tsp Vanilla extract, alcohol free

Preparation
1. Preheat oven to 350°. Place Filling ingredients in a medium sized pot and cook over medium low heat until juice is absorbed and dates are softened, approximately 15 minutes, stirring frequently. Be careful not to burn. Remove from heat.
2. Place 2 ¼ C of rolled oats, ½ C sucanat and remaining dry ingredients in a large mixing bowl and mix well. Place Wet ingredients in another bowl and whisk well. Add
wet to dry, mix well.
3. Place 2/3 of this mixture in a well oiled 9”x13” casserole dish and press down firmly. Bake in oven for 10 minutes. Remove from oven and pour filling mixture on top of this.
4. Add ½ C of rolled oats and ¼ C sucanat to remaining flour and oat mixture and mix well.
Process slightly in a food processor and crumble on top of filling. Bake in oven until golden brown, approximately 25 minutes.

Serving suggestions
Allow to cool slightly before slicing. May be enjoyed cold or warm. Top with Maple Whip. Try to use organically-grown dry fruits.

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Susan Powter

Susan Powter

Susan Powter (born 22 December 1957) is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

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