http://www.susanpowteronline.com/index.php en susanpowterinquiries@yahoo.com Copyright 2009 2009-11-20T17:16:00-05:00 http://www.susanpowteronline.com/index.php/site/article/very_very_late_night_logic/ http://www.susanpowteronline.com/index.php/site/article/very_very_late_night_logic/#When:17:16:00Z
Thanksgiving Dinner Time...
Motivation, the seminar...
And
New Year's Resolved finally...

All three classes yours free only if you order now....

One hell of a holiday gift, for real, life saving what's more important when you think about it....



Susan Powter]]> 2009-11-20T17:16:00-05:00 http://www.susanpowteronline.com/index.php/site/article/dinner_time_its_on/ http://www.susanpowteronline.com/index.php/site/article/dinner_time_its_on/#When:00:16:01Z



Susan Powter]]> 2009-11-18T00:16:01-05:00 http://www.susanpowteronline.com/index.php/site/article/so_far_the_menu/ http://www.susanpowteronline.com/index.php/site/article/so_far_the_menu/#When:22:11:00Z So far....


Cranberry (Sexy) Slaw...

Apples, Carrots, Wild (Sexy) Greens and Pickled Beets...

Pear (sexy), Wild Rice and Cranberry Stuffing...

Mushroom (so Sexy) Risotto....

Baked, well the Menu so far...

The Cooking Class
You must
All week long
You'll See
How...
Help Get
You thru...
Leaner,
Stronger,
Healthier
Than ever
Now Insane,
Exactly...

Go to
The Store
Sign up
And
Come to
Class...



Susan Powter

]]> 2009-11-14T22:11:00-05:00 http://www.susanpowteronline.com/index.php/site/article/thanksgiving_dinner_time/ http://www.susanpowteronline.com/index.php/site/article/thanksgiving_dinner_time/#When:06:30:00Z



Susan Powter]]> 2009-11-11T06:30:00-05:00 http://www.susanpowteronline.com/index.php/site/article/its_open/ http://www.susanpowteronline.com/index.php/site/article/its_open/#When:01:32:00Z Photos By Me...
Hand signed....
And, just in time...

You asked and, consider it done, green giving this year, proceeds FEED....



The store, order now...

Love it!

Susan Powter]]> 2009-11-06T01:32:00-05:00 http://www.susanpowteronline.com/index.php/site/article/its_food/ http://www.susanpowteronline.com/index.php/site/article/its_food/#When:04:21:00Z


Susan Powter]]> 2009-11-02T04:21:00-05:00 http://www.susanpowteronline.com/index.php/site/article/what_the_hell_blip/ http://www.susanpowteronline.com/index.php/site/article/what_the_hell_blip/#When:02:06:00Z Turning into
Days soon
To post
Systems
Down, here
We go...

Meantime
It's Food
Ready for
Hours turning
Into days
Soon...

Susan Powter]]> 2009-11-02T02:06:00-05:00 http://www.susanpowteronline.com/index.php/site/article/perhaps_its_the_hat/ http://www.susanpowteronline.com/index.php/site/article/perhaps_its_the_hat/#When:19:27:00Z


Susan Powter]]> 2009-10-28T19:27:00-05:00 http://www.susanpowteronline.com/index.php/site/article/cranberry_time/ http://www.susanpowteronline.com/index.php/site/article/cranberry_time/#When:05:37:00Z
4 acorn squash, halved and seeded
1 cup apple juice
1 cup couscous
1/4 cup prunes, pitted and chopped
1/4 cup dried cranberries
1/4 cup dried apple, chopped
1/4 cup apple juice concentrate, thawed
1/4 teaspoon cardamom, ground
1 Tablespoon maple syrup
1/4 cup pecans, toasted and chopped, optional

Steam acorn squash halves about 15 minutes, until tender
Let drain, then place in a large roasting pan, cavity side up
Preheat oven to 350 F

While squash is steaming, bring apple juice to a boil in a small saucepan
Remove from heat and stir in couscous
Cover and let sit for 15 minutes to absorb the juice

Stir prunes, cranberries, apples, apple juice concentrate, cardamom, and maple syrup into the couscous.

Divide fruit couscous evenly between the steamed acorn squash halves
Bake for 20 minutes
Sprinkle with pecans, if desired, before serving.

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Susan Powter]]> 2009-10-21T20:51:00-05:00