I buy all these beachbody workout DVD’s and keep going back to yours , because I just cant keep up with them,you have made yours easy enough for all levels and no complicated steps, are you going to make any new DVD’s?
Karen:
The absolute best
My Lifestyle Exchange
Program and, it only
Took l0 years to
Do exactly what
I’m doing, what
Thousands are
Doing, exactly
The way I want
To do it….
Do it and
Live as lean
Strong, healthy
And well as
You want to live…
Susan Powter
On 08/27 Pam asks:
Susan, when you were 260 lbs did you have a pouch for a stomach, I mean did it hang over because Im afraid if i lose weight the skin will hang like crazy.
Pam:
Nothing to worry about
Fat burns
Strength increases
And your body
Can get as lean
Strong, healthy and
Well as you want…
Do it, you’ll see…
Susan Powter
On 08/25 Denise asks:
Hi, Susan
I just wanted to say “thank you.” In 1996, I weighed 190 pounds at 5’4”. I tried your program and to my amazement, it worked. I am 54 years old now and have kept off most of the excess weight ever since then.
Denise:
Bravo and yes
Wellness works…
Tell the world what’s
Happening here
Cause, it’s quite
A happening….
Again, bravo!
Susan Powter
On 08/24 Lisa asks:
No question. Just read “Sober….” and wanted to thank Susan for giving me hope, inspiration and guidance. At 45 didn’t have much hope of changing things….now there’s at least a glimmer…
Lisa:
Much more than a glimmer
A cure
Without a doubt…
Refined white
Say as far away
As everyone should…
There’s nothing like it,
Sober and staying that way…
Bravo….
Susan Powter
On 08/23 Sy asks:
I bought a box of jumbo eggs #2p1691b210
cal-maine foods,inc.tx.lic.no.p-1050
please advise if these are safe to eat.
Thank you Sy
Sy:
Organic, the only way to eat from now on
Forever…
Susan Powter
On 08/20 Michelle aka The Naked Seamstress asks:
Hey Susan, Just wanted to say thanks for your books, wisdom, Ning and just for being here and a real human being. Thanks for opeining my eyes. ♥ you…Michelle
Michelle:
More than
Welcome
Always and
Thank you
For opening
Your eyes…
The only hope
We have…
Susan Powter
On 08/20 emily asks:
thank you susan, for being the ONLY fitness expert who doesn’t promote STARVING. just read a post by a celeb fitness expert who says you don’t have to diet -and then says eat 1 meal & replace the other 2 meals w/ protein bars. INSANE.
Emily,
Completely and
Absolutely insane
Exactly…
Starving, as
Far from it
As possible
Eating, the only
Way to get lean
Eat, breathe
Move and
Think your
Way to a life
Of energy and
Strength….
Simple
And
The absolute
Truth of the
As lean, strong
And healthy
As you want to
Be matter…
Susan Powter
On 08/15 Suzana asks:
HI Susan!
Several years ago my sister used your “Moving with Susan” VHS tapes. She wants to start working out again and can’t find them on a DVD. Do you have them on DVD or do you have a DVD equivalent?
Thanks!
Suzana:
Not even close
To what’s happening
Now, more than an equivalent
My Lifestyle Exchange
Program, right here
Yes and some….
Do it and join
The thousands
Of people all over
The world who are
Lean, strong, healthy
And well…
Susan Powter
On 08/09 Jo asks:
Susan,
I want to read about inspirational women. Can you recommend some books? I want to learn, learn, learn!
Thank you again.
Jo:
More than you could ever imagine
My lifeline
The words they left for Us….
Start with
The Woman’s History of The World
A book
That will change your life forever
The truth, by Rosalind Miles
Absolutely learn, learn, learn
Our story…
And bravo
Susan Powter
On 08/08 Tricia asks:
We talked 1:1 in Sept. I weighed 250. U told me to get fit, then leave the marriage. I left the marriage (in December w/police in tow at 263lbs) then got fit. Lost 50lbs, 50 more to go. Love how strong I feel. Thank you.
Tricia:
Strong, you are
Strong ,you can be
As strong as you want
Strong, a must in this day and age
Strong what you were
Born to be…..
Keep doing what
Gets you more and
More and more
Strength and get away
From everything that doesn’t..
Simple and it is….
Good for you….
Susan Powter
On 08/06 Dawn Szalanczy asks:
Hi Susan I really hope you can help me I just turned 43 and noticed sagging in the bends of my elbows and ugly knee wrinkles,,,Is it a lost cause or is there something I can do to correct this it makes me so depressed and embarassed to wear shorts
Dawn….
There’s, more than, help…
There’s lean muscle mass
And, it’s time to build it, like
A well made bed, you’ll see
The difference between having
It and not is everything and
It’s never, ever, ever been
Simplier to get…
Yes, build lean muscle mass
Get lean, strong, healthy and well
And what folds wherever, as it all
Folds makes no difference when
You love the way you look and feel…
Susan Powter
On 08/05 Sachi asks:
Hi Susan- I’m wondering where I can get the cute red step that you use in your lifestyle exchange videos. Love them, keep the great videos coming! -Sachi
Sachi:
Love that you love that
Cause I do and
So simple, paint a red box
Always loved boxes
Wood, simple so much
More than plastic pieces of…
