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02/11/2016 | by Susan Powter
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Susan Powter answers “What’s for breakfast? What’s for dinner? What’s for lunch? What can I snack on?” with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn’t get to the grocery store or it’s dinnertime and you don’t have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They’re all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you’ll always have an answer when the kids say, “Hey, Mom! I’m hungry!”

From the Back Cover
Susan Powter answers “What’s for breakfast? What’s for dinner? What’s for lunch? What can I snack on?” with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn’t get to the grocery store or it’s dinnertime and you don’t have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They’re all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you’ll always have an answer when the kids say, “Hey, Mom! I’m hungry!”

Product Details

  Plastic Comb: 240 pages
  Publisher: Touchstone; Spi edition (January 9, 1997)
  Language: English
  ISBN-10: 0684833913
  ISBN-13: 978-0684833910
  Product Dimensions: 5.5 x 0.8 x 8.4 inches

02/11/2016 | by Susan Powter
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Sober and Staying That Way The Missing Link in The Cure for Alcoholism

Author: Susan Powter

Stop the Insanity!, Susan Powter’s first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, is Sober…and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism. This book isn’t written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one killer of young adults in the United States, and the third-largest killer in our country. If you are interested in the missing link, you must: * Make the alcoholism-and-disease connection

* Understand the biochemistry of alcoholics

* Make the political, profit, and powerful lobby connections to you and your sobriety

* Wipe out the morality, weakness-of-will, and powerlessness thinking of current recovery programs You will be able to: * Heal the damage that’s been done

* Support the biochemical environment for sobriety

* Balance your glucose-deprived brain Sober…and Staying That Way will show you how to get away forever from the shame-based sobriety programs, and how to work toward integrating nearly four decades of well-established research with information that is now available to you and to those you love for the treatment of the disease of alcoholism.

02/11/2016 | by Susan Powter
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From the Back Cover
Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.

About the Author
Susan Powter is the New York Times bestselling author of Stop the Insanity!; The Pocket Powter; Food; C’Mon America, Let’s Eat!; and Hey, Mom! I’m Hungry! For many years she has been inspiring audiences worldwide with her books, audios, videos, and record-breaking life-changing seminars. Visit her online at http://www.susanpowteronline.com.

Product Details

  Paperback: 336 pages
  Publisher: Touchstone; Original ed. edition (August 9, 1995)
  Language: Spanish
  ISBN-10: 0684813270
  ISBN-13: 978-0684813271
  Product Dimensions: 6.1 x 0.8 x 9.2 inches

02/04/2016 | by Susan Powter
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The Politics of Stupid The Cure for Obesity

Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn:

Who is the most powerful consumer in America’s $276 billion food industry.

Susan Powter’s Lifestyle X-change program—a revolutionary, interactive Web-supported program that tells the simple truth about weight loss and is refreshingly Susan Powter.

How to motivate yourself to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results!

With outrageous, uproarious humor that is Susan’s trademark style, The Politics of Stupid is ultimately Susan’s real-life, commonsense approach to weight loss. Readers will find she is “Stopping the Insanity” better than ever!




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